Adjustable Weight Bench for Full Body Workout with Foldable Roman Chair

Adjustable Weight Bench for Total Body Workout

Designed with input from professional coaches, this weight bench is ideal for full body workouts that target your arms, abs, back, chest, glutes, hamstrings, and core. It can be used for bench presses as well as a wide range of other exercises.

Hyper Back Extension Machine

This versatile weight training chair doubles as a back exercise bench, allowing you to perform hyper back extensions and side bends to effectively train your lower back, strengthen your glutes, and work your core. It is a fantastic choice for a home gym workout bench.

Prevent Lower Back Pain

Improve your posture and ward off lower back pain by using the lower back extension bench to strengthen your back and prevent future injuries.

Sturdy and Safe Construction

Crafted from high-quality, heavy-duty steel tubing, this weight bench features a powder-coated frame that resists scratches and is equipped with non-slip foot pads for added stability. With a weight capacity of up to 400lbs, it provides reliable support for a variety of workouts.

Simple Assembly

This weight bench is easy to assemble with the included instruction manual, hardware, and wrench tool. When not in use, it can be folded down to a more compact size for convenient storage.

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