Adjustable Weight Bench with Foldable Roman Chair for Full-Body Workout

Feature Highlights

Perfect Full Body Workout

Total Body Workout Weight Bench

With professional coach advice, this workout bench is designed for full-body workouts to shape your arms, abs, back, chest, glutes, hamstrings, and core. It's perfect for bench press or hundreds of other exercises.

Ideal for Lower Back Exercises

Best Hyper Back Extension Machine

The weight training chair and back exercise bench can easily help you perform hyper back extensions and side bends. This makes it great for strengthening your lower back, glutes, and core. A top choice for a home gym workout bench.

Relieve and Prevent Lower Back Pain

Reduce and Prevent Lower Back Pain

Straighten your posture and ease lower back pain by performing back extensions on this lower back extension bench. This helps prevent future injuries and strengthens your lower back.

Durable and Safe Construction

Safe and Sturdy Construction

Constructed from high-quality, heavy-duty steel tubing. The frame is powder-coated, scratch resistant, and features non-slip foot pads for stability. The robust design supports up to 400lbs, providing strong support for various workouts.

Easy to Set Up

Easy to Assemble

Assembly is simple using the included instruction manual, hardware, and wrench tool. The bench can be folded down for convenient storage.

This total body workout weight bench is the perfect solution for anyone looking to improve their fitness. Its versatile design allows you to perform a wide range of exercises, while its sturdy construction ensures long-lasting durability. Perfect for home gym workouts, it is both safe and easy to use.